About Me


Laurie2281-4x6I’m Laurie Kelly, Fitness & Nutrition Coach. As a coach, my mission is to  inspire, motivate, educate and guide you to living your best life.

Tri4Cure best bike picI spent the first 35 years of my career in the corporate world – as a CPA, then financial accounting for several large life insurance companies in the Denver area. Then I entered the banking industry, where I developed and managed the anti-money laundering and anti-fraud programs for a $130 billion bank. Throughout my 16 years as a competitive triathlete, I had some wonderfully rewarding opportunities to share with others just how empowering sport and fitness can be. So after “retiring” from the corporate world, I chose to do work that actively contributes to the well-being of others, through sharing a passion for fitness and healthy living practices.

I understand your challenges in work/life balance, dealing with stress, managing time effectively and maintaining a healthy lifestyle, because I’ve faced them all myself. I also recognize how intimidating it feels to get started on a path to a healthy lifestyle. In today’s world we’re bombarded with information about this or that workout, diet, or fitness fad that promises quick and easy results. I want to help you tune out all the noise, and focus in on what is right for ~you~.

I promise you a uniquely customized, scientifically-based program, designed to get you safely to your fitness goal in a realistic timeframe. I’ll educate, guide, and encourage you to achieve your goal, and make it stick for the long term.

I’m looking forward to meeting you! Please fill in the contact form below to reach me: