Call it the midsection, core, belly, muffin top, spare tire, or something else – we all have one and we all struggle with getting, and keeping, it looking the way we want.

Dragonfly Fitness Nutrition and Yoga
A holistic approach to wellness
Dragonfly Fitness Nutrition and Yoga
A holistic approach to wellness
Call it the midsection, core, belly, muffin top, spare tire, or something else – we all have one and we all struggle with getting, and keeping, it looking the way we want.
Body balance is so important in our everyday lives, because it represents control. It’s an …