Before you pass over this article, as your mind says “duh, I can’t run because [fill in the blank]” just take a moment or two to read a little further and open your mind to some new possibilities. It’s almost the New Year, and what better time for a transformation? Almost anyone can be a runner, even if you’ve never run before or tried it once or twice and it sucked. Try these tips to get started for real this time, without the angst and frustration. Continue reading “You Too Can be a Runner – Really”
