Motivation, Self care and recovery, Weight Loss

Balance

woman walking on fence

Life pulls us in many different directions. Countless demands and responsibilities seem to control us, rather than the other way around. If we don’t get it all done and look perfect while we’re doing it, we feel guilt, shame, and even worthlessness, that we don’t “measure up” and are therefore a failure. If this is you, it’s time to rethink what it means to be in balance.

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