Home-based fitness is back in style again – initiated by pandemic-driven gym and studio closures, but now becoming a permanent choice for many because there are so many benefits to working out at home.
A full exercise routine at home really is possible – and more than that, it’s also convenient, flexible and fun. Instead of being limited by your local gym or rec center’s offerings, you can choose just about any type of exercise imaginable – and all on your schedule. Consider some of these key benefits that make working out at home a better all-around choice.
Continue reading “The Joys of Working Out at Home”