Training Locations

Private Studio

Come work with me in the comfort and privacy of my centrally-located private training studio (by appointment only). Address is 6595 S. Dayton Street, Suite 1600, Greenwood Village CO 80111.

I also offer mobile personal training  services (strength, cardio, corrective exercise, and flexibility) at any of these locations within the south metro Denver area:

  • Your apartment or neighborhood/community fitness center (excludes park district recreation centers)
  • Your workplace’s fitness center
  • Your home (depending on space available)

For in-person run coaching:

For in-person triathlon coaching:

  • Strength/conditioning sessions will take place at my private studio
  • Run coaching will be at any of the locations listed above
  • Cycling and brick workouts will be at Cherry Creek State Park, Washington Park, Chatfield State Park, Aurora Reservoir, Cherry Creek Regional Trail, or the Mary Carter Greenway/Platte River Trail
  • Open water swim workouts will take place at the Aurora Reservoir’s distance swim training area

Online training is also becoming a very popular option. For a fixed monthly rate, you get customized workouts, progress monitoring, and weekly phone/Skype check-ins with me. Contact me to discuss a personalized online plan that fits your budget.