Training Locations

As an independent, mobile personal trainer and coach, I’m not locked into working with you at a particular gym. Instead, I come to you!

For personal training (strength, cardio, corrective exercise, and flexibility), let’s work together at any of these locations, preferably within the south metro Denver area:

  • Your apartment or neighborhood/community fitness center (excluding Highlands Ranch Recreation Centers)
  • Your workplace’s fitness center
  • Your home (depending on space available)
  • These specific Denver-area apartment communities (you must be a resident):
    • The Lex at Lowry
    • Forum Fitzsimons
    • Alta Springs at Woodstream Village
    • Talavera Apartments
    • Amberly at Inverness
    • The Grand (downtown Denver)
    • The Girard at Cherry Hills

For in-person run coaching:

For in-person triathlon coaching:

  • Strength/conditioning sessions will take place at any of the personal training locations listed above
  • Run coaching will be at any of the locations listed above
  • Cycling and brick workouts will be at Cherry Creek State Park, Washington Park, Chatfield State Park, Aurora Reservoir, Cherry Creek Regional Trail, or the Mary Carter Greenway/Platte River Trail
  • Open water swim workouts will take place at the Aurora Reservoir’s distance swim training area

Online training is also becoming a very popular option. For a fixed monthly rate, you get customized workouts, progress monitoring, and weekly phone/Skype check-ins with me. Contact me to discuss a personalized online plan that fits your budget.