Dragonfly Fitness, Nutrition and Yoga is now
Dragonfly Drishti Yoga
The dragonfly is a symbol of transformation…and so I transform once again, to a new focus on the holistic wellness of yoga.
My life’s journey has led me down many different paths, yet always with whole-body wellness as my guiding value. Although I’d practiced yoga for many years, it wasn’t until I embarked on yoga teacher training in 2022 that I discovered the full mind and body benefits of yoga practice, both on and off the mat.
I came to realize that sharing all that yoga has to offer, and teaching others how to incorporate the practice into their daily lives, and to reach their personal goals, is now my calling.
The path begins with my initial offerings of virtual private yoga instruction, in-person group yoga classes, and giving back to my community. As I look ahead, I see online group yoga classes in a unique virtual environment, expanding my practice to include coaching in Ayurveda, and lots more articles and posts about achieving and maintaining holistic wellness in our stressful and chaotic world.
I hope you’ll join me on my journey ~
Namaste,
Laurie