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Vintage_dragonfly

I would love to hear from you! Enter your contact information and comments below to reach me.

If you’re in my area, I come to you ~ at your home or office fitness center, or at a public park where we work outdoors ~ on your schedule. Alternatively, I also provide personalized online training/coaching customized to meet your goals.

Contact me today to schedule a one-hour complimentary consultation. We’ll talk about your goals and how we can work together to transform you.

I also work with Guided Fitness, an online service for independent personal trainers. You can view my profile, contact me or schedule a session here.

Be sure to follow my blog to receive new posts by email about fitness, wellness, nutrition, weight loss, triathlon, running and more!

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